# Desh Mofidi Counselling

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## News

- [The Wheel of Life](https://desh-mofidi.co.uk/the-wheel-of-life.md): This exercise was quite liberating when I tried it for the first time. I found it to be an entertaining and enlightening way of understanding how my life
- [Communicate Clearly by Recognising Your Judgments](https://desh-mofidi.co.uk/communicate-clearly-by-recognising-your-judgments.md): I read a book entitled Non-Violent Communication by Marshall Rosenberg. This was one of the most insightful books I have read so far. The way in which we
- [Stop Comparing Yourself to Others](https://desh-mofidi.co.uk/stop-comparing-yourself-to-others.md): Comparing ourselves to other people seems to be getting easier nowadays due to the prevalence of social media and our ability to follow our favourite
- [You Deserve Better Than Pleasing Others All The Time](https://desh-mofidi.co.uk/you-deserve-better-than-pleasing-others-all-the-time.md): I, as have many people, have experienced what it was like to put other people’s needs in front of my own. It felt good to be there for others and I could
- [Improve Your Life And Transform Your Relationships Using Empathy](https://desh-mofidi.co.uk/improve-your-life-and-transform-your-relationships-using-empathy.md): As a counsellor I am trained in using empathy within the therapeutic space and this is only one of the conditions I use in my work. Yet, there is so much
- [Build Your Self-Esteem](https://desh-mofidi.co.uk/build-your-self-esteem.md): Self-esteem is not just one singular thing. It is a multilayered sense of self that comprises your own life’s experience, your individual perspective and
- [Stay With Your Emotions](https://desh-mofidi.co.uk/stay-with-your-emotions.md): Emotions are amazing. They allow us to experience life in full depth, whether they be ups or downs - much of the joy and pleasure we perceive is
- [The Virtue Of Hard Times](https://desh-mofidi.co.uk/the-virtue-of-hard-times.md): We all look for the good times in life. Life is short, but at times, feels long. Most of us yearn for good times, but ask yourself, how much do you really

## Pages

- [Home](https://desh-mofidi.co.uk/index.md): Online counselling. Desh Mofidi is a BACP-registered therapist offering confidential support for anxiety, stress and low self-esteem.
- [Desh](https://desh-mofidi.co.uk/about-me.md): Learn more about Desh Mofidi, a BACP-registered counsellor offering flexible online and telephone counselling services.
- [Contact Me](https://desh-mofidi.co.uk/contact-me.md): Get in touch to book online or telephone counselling with Desh. All enquiries are confidential.
- [Testimonials](https://desh-mofidi.co.uk/testimonials.md): Read genuine client testimonials about counselling with Desh Mofidi and how therapy has supported positive change and wellbeing.
- [Counselling](https://desh-mofidi.co.uk/counselling-services.md): Are you experiencing stress, anxiety, low-self esteem? Consider online counselling today - book your free consultation
- [Fee](https://desh-mofidi.co.uk/fee.md): My wish is to make counselling more accessible. If you struggle with affordability, please contact me to see if further concessions can be arranged.
- [Blogs](https://desh-mofidi.co.uk/blog.md): https://desh-mofidi.co.uk/improve-your-life-and-transform-your-relationships-using-empathy/
- [Sitemap](https://desh-mofidi.co.uk/sitemap.md): Desh Mofidi CounsellingAbout MeAbout CounsellingTestimonialsFeeBlogContact MeSitemapXML
- [Resources](https://desh-mofidi.co.uk/resources.md): Insights on counselling, mental health, anxiety and personal growth written by a qualified UK therapist. Free downloadable templates.